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WebFeb 4, 2024 · Directions. Step. 1 Add the oil to the liner of a 6- or 8-quart Instant Pot and set to sauté. Add the beef then sprinkle with cumin, chili powder, and 1 teaspoon of salt. Cook, stirring often to break up the meat, until browned, about 7 minutes. Stir in onion and garlic; cook, stirring often, until onion is slightly softened, about 3 minutes more. WebMar 12, 2024 · Simmer, stirring frequently, for 45 minutes. Makes about 7 cups. Nutrition information per 1 cup: 250 calories, 7 grams fat, 2.5 grams saturated fat, 29 grams carbs, 7 grams fiber, 8 grams sugars ... how to make a book nook
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